Week 5!! Rysse is still working hard!!

Fall Into Winter 22

#fallintowinter22

Good Morning Beautiful People,

This update will be short and sweet. I gained two pounds, which was expected because me doing whatever I wanted on my vacation. However, I did work out while on vacation because I didn't want to gain too much. All of my vacations are over right now and it's strictly back to fitness for the rest of the year. I did get some medical news informing me that my body is not like others. I'm going to have to work a little harder and stay on low carbs, which I'm okay with because I appreciate feeling great every day.

I plan on going until my body tells me "hey, I'm tired" (like it usually does) lol. I also plan on switching things up a little. I'm going to do the gym two days a week and use the rest of the week to train for my next 10K. I'm not sure if I'll be doing a race in November or December, but I'm doing another before this year is out. 

Remember don't let obstacle rocks block your fitness path, instead just change your route. 

Love Rysse

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Join Rysse’s on her journey by tracking your progress! “90-Days of Loving Me Through Prayer & Fitness: My Planning and Accountability Journal” by Rysse Davis is available now for purchase.

Current Weight: 217.4

Goal Weight: 187

MGW: Healthy

Current Weight: 299.2

Goal Weight: 278

MGW: I’ve struggled with my weight all my life. I owe it to myself to be healthy and maintain my goal weight.

Current Weight: 311.9

Goal Weight: 293

MGW: Healthy

Current Weight: 143.0

Goal Weight: 116

MGW: Healthy

Current Weight: 231.8

Goal Weight: 206

MGW: Healthy

Current Weight: 227.5

Goal Weight: 210

MGW: Healthy

Current Weight: 276.2

Goal Weight: 255

MGW: Healthy

Current Weight: 280.8

Goal Weight: 265

MGW: Healthy

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Rysse Davis, Fitness Consultant & Advisory Committee Member
Love Is A Parable
Available for Empowerment Speaking Engagements, Consultations, Uncovering Session
Find out more about Rysse by clicking HERE!