Week 19!! Rysse adjusts her plans!!!!

Fall Into Winter 22

#fallintowinter22

Good evening beautiful people,

These last couple of weeks were good, yet also stressful. Dealing with personal issues and staying on track with fitness can be difficult. I pushed through, prayed a lot, and cried. I know some things are out of my control, but my actions are my own. I wanted to indulge in sugar and give up, but I told myself “you came too far to let a couple of bad days determine your future. Pray, rest, and stay focused”.

My only goals right now are to not give up, plan more hikes, and watch what I intake. I already have four hikes planned for the year, but would like to explore more. I also want to do at least two smaller races, because I love them. There is a concern with my specialist, but I’ll find out more about what I can do with my fitness at my next appointment. In the meantime, please keep me in your fitness prayers.

Remember: Don’t get caught up in anything that you have no control over, control your actions, and focus on what you can do.

Love Rysse

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Join Rysse’s on her journey by tracking your progress! “90-Days of Loving Me Through Prayer & Fitness: My Planning and Accountability Journal” by Rysse Davis is available now for purchase.

Current Weight: 211.0

Goal Weight: 187

MGW: Healthy

Current Weight: 306.4

Goal Weight: 278

MGW: I’ve struggled with my weight all my life. I owe it to myself to be healthy and maintain my goal weight.

Current Weight: 309.5

Goal Weight: 293

MGW: Healthy

Current Weight: 151.4

Goal Weight: 116

MGW: Healthy

Current Weight: 230.0

Goal Weight: 206

MGW: Healthy

Current Weight: 225.7

Goal Weight: 210

MGW: Healthy

Current Weight: 280.2

Goal Weight: 255

MGW: Healthy

Current Weight: 280.2

Goal Weight: 265

MGW: Healthy

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Rysse Davis, Fitness Consultant & Advisory Committee Member
Love Is A Parable
Available for Empowerment Speaking Engagements, Consultations, Uncovering Session
Find out more about Rysse by clicking HERE!