Fall Into Winter 22

#fallintowinter22

Good evening beautiful people,

These last couple of weeks were good, yet also stressful. Dealing with personal issues and staying on track with fitness can be difficult. I pushed through, prayed a lot, and cried. I know some things are out of my control, but my actions are my own. I wanted to indulge in sugar and give up, but I told myself “you came too far to let a couple of bad days determine your future. Pray, rest, and stay focused”.

My only goals right now are to not give up, plan more hikes, and watch what I intake. I already have four hikes planned for the year, but would like to explore more. I also want to do at least two smaller races, because I love them. There is a concern with my specialist, but I’ll find out more about what I can do with my fitness at my next appointment. In the meantime, please keep me in your fitness prayers.

Remember: Don’t get caught up in anything that you have no control over, control your actions, and focus on what you can do.

Love Rysse

Join Rysse’s on her journey by tracking your progress! “90-Days of Loving Me Through Prayer & Fitness: My Planning and Accountability Journal” by Rysse Davis is available now for purchase.

Current Weight: 211.0

Goal Weight: 187

MGW: Healthy

Current Weight: 306.4

Goal Weight: 278

MGW: I’ve struggled with my weight all my life. I owe it to myself to be healthy and maintain my goal weight.

Current Weight: 309.5

Goal Weight: 293

MGW: Healthy

Current Weight: 151.4

Goal Weight: 116

MGW: Healthy

Current Weight: 230.0

Goal Weight: 206

MGW: Healthy

Current Weight: 225.7

Goal Weight: 210

MGW: Healthy

Current Weight: 280.2

Goal Weight: 255

MGW: Healthy

Current Weight: 280.2

Goal Weight: 265

MGW: Healthy

Rysse Davis, Fitness Consultant & Advisory Committee Member
Love Is A Parable
Available for Empowerment Speaking Engagements, Consultations, Uncovering Session
Find out more about Rysse by clicking HERE!