Fall Into Winter 22

#fallintowinter22

Good evening beautiful people,

Today is my last entry for the #FallIntoWinter22 Challenge. I did not make it to the over two pounds lost mark. However, I didn’t gain any weight, and I gained insight into sugar and portion control.

I’m still excited because most of the ladies that joined my challenge lost over thirteen pounds, and I’m very excited about their progress. At the end of the challenge, I learned that it wasn’t about the scale, but about community and not giving up on ourselves. I literally put the scale away, and on some days I took my Fitbit off to just enjoy the day instead of constantly checking numbers. This is what I think my nutritionist was trying to get me to do lol. She’d be proud of me. 

My goals of lighter weights, more running, better portion control, and more discipline are still the same. I’m going to take the knowledge that I learned and continue to press toward my fitness and overall health goals. I may have started my journey almost three years ago and lost nearly eighty or so pounds, but my journey is still beginning and I’m proud of myself for not giving up on ME.

Thanks again to all the ladies that joined me. I AM SO PROUD OF Y’ALL. I pray that you continue to press on in your individual journeys.

Remember: IT’S ONLY YOU VS YOU.

Love Rysse

Join Rysse’s on her journey by tracking your progress! “90-Days of Loving Me Through Prayer & Fitness: My Planning and Accountability Journal” by Rysse Davis is available now for purchase.

Current Weight: 211.0

Goal Weight: 187

MGW: Healthy

Current Weight: 306.4

Goal Weight: 278

MGW: I’ve struggled with my weight all my life. I owe it to myself to be healthy and maintain my goal weight.

Current Weight: 309.5

Goal Weight: 293

MGW: Healthy

Current Weight: 151.4

Goal Weight: 116

MGW: Healthy

Current Weight: 230.0

Goal Weight: 206

MGW: Healthy

Current Weight: 225.7

Goal Weight: 210

MGW: Healthy

Current Weight: 280.2

Goal Weight: 255

MGW: Healthy

Current Weight: 280.2

Goal Weight: 265

MGW: Healthy

Rysse Davis, Fitness Consultant & Advisory Committee Member
Love Is A Parable
Available for Empowerment Speaking Engagements, Consultations, Uncovering Session
Find out more about Rysse by clicking HERE!