Good Morning Beautiful People,

I just want to say: thank y'all for coming along with me on the JourneyTo36. This journey has been tough, but also good, and I just want to say that the JourneyTo36 is complete. I am so proud of myself for not giving up on myself and also for inspiring others to start or get back on track with their journey. I hope y'all will follow me on my next journey as well. I know I have a lot of work to do, and to be honest I still see a body that I don't like sometimes when I look in the mirror. I love my progress, yet I know I have to hit the gym to see the body I want (which has a smaller body fat percentage). The next journey will include more gym work and less cardio.

Not only did I make it to my goal weight, but I also completed my first 10k. I participated in Race 13.1 in Charlotte, NC. I came in a little under the time that I allotted for myself, which was 1.5 hours. Seeing other people of all different ages running kept my spirits high, but not my lungs lol. I know I have to work on my pace and breathing because I plan on participating in other races. Pray for me y’all and I will pray for myself.

Again, THANK Y'ALL SO MUCH FOR TAKING THIS JOURNEY WITH ME. Please join me for FallIntoWinter22 starting this Fall.

Love Rysse

Join Rysse’s on her journey by tracking your progress! “90-Days of Loving Me Through Prayer & Fitness: My Planning and Accountability Journal” by Rysse Davis is available now for purchase.

Progress Area

Start Weight: 248

Current Weight: 210.6

Goal Weight: 212

MGW: Healthy

Progress Area

Start Weight: 316
Current Weight: 301.4
Goal Weight: 250

MGW: I’ve struggled with my weight all my life. I owe it to myself to be healthy and maintain my goal weight.

Progress Area

Start Weight: 237
Current Weight: 243.2
Goal Weight: 201
MGW: 170

Progress Area

Start Weight: 224
Current Weight: 226
Goal Weight: 185

Rysse Davis, Fitness Consultant & Advisory Committee Member
Love Is A Parable
Available for Empowerment Speaking Engagements, Consultations, Uncovering Session
Find out more about Rysse by clicking HERE!