Good Afternoon Everyone,

Last week was another lazy week. I didn't go overboard with eating, but I didn't push myself either. I was feeling better at the end of the week and as of now, I'm back on track. I do want to hit the gym twice, hike twice, and drink a gallon of water a day. I actually did a 5.5 hike this morning, so one more to go lol. I'm also out of sea moss and need to restock this week. Pray for me because sometimes it gets hard and that's part of the reason for this blog. I want to show everyone the good, bad, and the ugly. We may stumble sometimes and that's okay, just try your best not to give up on yourself. Let's encourage each other.

Love,
Rysse

Join Rysse’s on her journey by tracking your progress! “90-Days of Loving Me Through Prayer & Fitness: My Planning and Accountability Journal” by Rysse Davis is available now for purchase.

Progress Area

Start Weight: 248

Current Weight: 226.2

Goal Weight: 212

MGW: Healthy

Progress Area

Start Weight: 316
Current Weight: 303
Goal Weight: 250

MGW: I’ve struggled with my weight all my life. I owe it to myself to be healthy and maintain my goal weight.

Progress Area

Start Weight: 237
Current Weight: 240
Goal Weight: 201
MGW: 170

Progress Area

Start Weight: 224
Current Weight: 227
Goal Weight: 185

Rysse Davis, Fitness Consultant & Advisory Committee Member
Love Is A Parable
Available for Empowerment Speaking Engagements, Consultations, Uncovering Session
Find out more about Rysse by clicking HERE!